Move, Feel, Look

YOUR best

Where Movement & Aesthetics

meet Wellness.

Not sure where to start? Book a consultation and let’s map out the smartest path forward for YOUR goals.

for HIM

Train with purpose. This coaching is designed for men who want to build a strong, athletic physique and reduce body fat — with results that support performance both in and out of the gym.

Using SNC’s proven methodology, training is structured around progressive overload, quality movement, and measurable progression. Intentional nutrition coaching equips you with the tools to tailor your nutrition to your goals and lifestyle, ensuring it’s sustainable, effective, and built for long-term results — not short-term fixes.

This is intelligent coaching for men who value performance, consistency, and results that last.

for HER

Train with intention. This coaching is designed for women who want to shape their body with purpose and build confidence from the inside out — on their own terms, not society’s expectations.

Using SNC’s proven methodology, training supports feminine physiology, sustainable progression, and high-quality movement. Intentional nutrition coaching provides the tools to personalise your nutrition around your lifestyle and goals, ensuring it becomes a sustainable way of living — not another diet.

This is intelligent coaching for women who choose to build the body they deserve.

Affordable Pricing Plans Tailored to Your Fitness Goals

💪 10-Week Transformation Package

Muscle Mummy

$ 420.00 AUD

Step into your power and embrace your strength — inside and out.
This 10-week journey is designed to sculpt, empower, and elevate the strong woman within.

Includes:

  • 10 weeks training via SNC App

  • Fortnightly coach check-ins & community

  • Progress photos, measurements & weigh-ins

  • Personalised meal guide & macros

  • Full app access & tracking

  • Muscle Mummy Group Forum access

Strong. Confident. Unstoppable. ✨

Weekly training made easy & affordable.

MBR +

$ 85/pw

SNC Subscription $85/wk
Your ongoing blueprint for smarter training, better movement & lasting results.

Includes each week:

  • 1 × 45-min personal training session

  • Full SNC App access – track workouts & progress

  • Unlimited trainer support.

  • Custom programming for your goals & fitness level

  • Personalised calories, meal guidance & recipe access

  • SNC’s movement-based approach for performance & longevity.

Build strength, improve movement & achieve lasting results week after week

Your plan should be built around you; your lifestyle, your strengths and your goals.

Scarlett Netting

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Range of Expertise

| Why is Scarlett Netting Coaching for you?

Fitness

Feel stronger, move easier, and build fitness that fits your life. Supportive, achievable training to boost energy, confidence, and overall wellbeing.

Powerlifting

Stronger every session. Powerlifting training that develops technique, builds power, and drives consistent progress — suitable for beginners through to experienced lifters.

GYM

Real training, real results. A welcoming gym environment with structured workouts to improve strength, fitness, and overall wellbeing — for every body and every starting point.

Circuit

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Body Shaping

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CrossFit

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Contact Information

Locations

📍 World Gym Burpengary 📍 Private Home Studio – Kippa-Ring

Contact:

Call: 0403 428 098

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Committed to helping you achieve your fitness goals, we provide expert guidance and personalized support every step of the way. Let’s build a healthier, stronger you together.

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Training Locations:

📍 World Gym Burpengary 📍 Private Home Studio – Kippa-Ring

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